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The Sanskrit noun योग yoga is derived from the root yuj “to attach, join, harness, yoke”. The word yoga is cognate with English “yoke”
The spiritual sense of the word yoga first arises in Epic Sanskrit, in the second half of the 1st millennium BCE, and is associated with the philosophical system presented in the Yoga Sutras of Patanjali, with the chief aim of “uniting” the human spirit with the Divine. The term kriyāyoga has a technical meaning in the Yoga Sutras (2.1), designating the “practical” aspects of the philosophy, i.e. the “union with the supreme” due to performance of duties in everyday life.
According to Pāṇini, the term yoga can be derived from either of two roots, yujir yoga (to yoke) or yuj samādhau (“to concentrate”). In the context of the Yoga Sutras of Patanjali, the root yuj samādhau (to concentrate) is considered by traditional commentators as the correct etymology. In accordance with Pāṇini, Vyasa who wrote the first commentary on the Yoga Sutras, states that yoga means samādhi (concentration).
According to Dasgupta, the term yoga can be derived from either of two roots, yujir yoga (“to yoke”) or yuj samādhau (“to concentrate”). Someone who practices yoga or follows the yoga philosophy with a high level of commitment is called a yogi (may be applied to a man or a woman) or yogini (a woman).
Yoga gurus from India later introduced yoga to the West, following the success of Swami Vivekananda in the late 19th and early 20th century with his adaptation of yoga tradition, excluding asanas. Outside India, it has developed into a form of posture-based physical fitness, stress-relief and relaxation technique. Yoga in Indian traditions, however, is more than physical exercise; it has a meditative and spiritual core. One of the six major orthodox schools of Hinduism is also called Yoga, which has its own epistemology and metaphysics, and is closely related to Hindu Samkhya philosophy.
Hello and welcome to TransforME studio. My name is Lori Williamson. It will be my honour and privilege to provide a peaceful place, space and practices that will enhance your life in many ways.
TransforME is my Dream. A waterfront studio space that fuses highly beneficial self care activities. Yoga and stand up paddle boarding. It will be my pleasure to lead you in self care practices and laugh while learning to breath, balance and release stress, negative emotions, trauma and grief that accumulates in our mind, body and soul.
Come and be transformed one breath at a time.